In 100 g (Grams) of Peas and onions, frozen, unprepared there is 0.6 µg of Selenium, Se.

cup package (10 oz) grams (g) kilograms (kg) 100 grams (g) ounce pound

Peas and onions, frozen, unprepared

Peas and onions, frozen, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Peas and onions, frozen, unprepared are listed below.

Water	81.5 g	81.5	g	81.5%
Energy (calorie)	70 kcal	70	kcal
Energy (joule)	293 kJ	293	kJ
Protein	3.98 g	3.98	g	3.98%
Total lipid (fat)	0.32 g	0.32	g	0.32%
Ash	0.7 g	0.7	g	0.7%
Carbohydrate, by difference	13.51 g	13.51	g	13.51%
Fiber, total dietary	3.5 g	3.5	g	3.5%
Calcium, Ca	23 mg	23	mg	0.02%
Iron, Fe	1.54 mg	1.54	mg
Magnesium, Mg	21 mg	21	mg	0.02%
Phosphorus, P	59 mg	59	mg	0.06%
Potassium, K	203 mg	203	mg	0.20%
Sodium, Na	61 mg	61	mg	0.06%
Zinc, Zn	0.48 mg	0.48	mg
Copper, Cu	0.103 mg	0.103	mg
Manganese, Mn	0.274 mg	0.274	mg
Selenium, Se	0.6 µg	0.6	µg
Vitamin C, total ascorbic acid	14 mg	14	mg	0.01%
Thiamin	0.297 mg	0.297	mg
Riboflavin	0.114 mg	0.114	mg
Niacin	1.72 mg	1.72	mg
Pantothenic acid	0.156 mg	0.156	mg
Vitamin B-6	0.144 mg	0.144	mg
Folate, total	45 µg	45	µg
Folic acid	0 µg	0	µg
Folate, food	45 µg	45	µg
Folate, DFE	45 µg	45	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	27 µg	27	µg
Retinol	0 µg	0	µg
Vitamin A, IU	544 IU	544	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	0.057 g	0.057	g	0.06%
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.051 g	0.051	g	0.05%
18:0 octadecanoic, stearic fatty acid	0.005 g	0.005	g
Fatty acids, total monounsaturated	0.031 g	0.031	g	0.03%
18:1 undifferentiated	0.031 g	0.031	g	0.03%
Fatty acids, total polyunsaturated	0.148 g	0.148	g	0.15%
18:2 undifferentiated	0.122 g	0.122	g	0.12%
18:3 undifferentiated, octadecatrienoic, linolenic	0.026 g	0.026	g	0.03%
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.029 g	0.029	g	0.03%
Threonine	0.145 g	0.145	g	0.14%
Isoleucine	0.143 g	0.143	g	0.14%
Leucine	0.232 g	0.232	g	0.23%
Lysine	0.23 g	0.23	g	0.23%
Methionine	0.059 g	0.059	g	0.06%
Cystine	0.027 g	0.027	g	0.03%
Phenylalanine	0.144 g	0.144	g	0.14%
Tyrosine	0.085 g	0.085	g	0.08%
Valine	0.167 g	0.167	g	0.17%
Arginine	0.328 g	0.328	g	0.33%
Histidine	0.077 g	0.077	g	0.08%
Alanine	0.172 g	0.172	g	0.17%
Aspartic acid	0.355 g	0.355	g	0.36%
Glutamic acid	0.55 g	0.55	g	0.55%
Glycine	0.137 g	0.137	g	0.14%
Proline	0.127 g	0.127	g	0.13%
Serine	0.132 g	0.132	g	0.13%
Alcohol, ethyl	0 g	0	g

Nutrients in Peas and onions, frozen, unprepared